Make your hitting workouts off of a T more game-like by adding one feature:  once you have the ball positioned properly on the plate and at the right height, set your feet, relax, start your load as you imagine the pitcher starting her pitching motion, and then, LIFT YOUR EYES AS THOUGH LOOKING AT THE PITCHER AND THEN TRACK THE IMAGINARY BALL BACK TO THE T as you start your swing.  This will help with your timing, seeing the ball better and reacting to what you see.

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